Bilingual Bedtime Calm-Down Kit — 6-Page Printable Pack

Simple bedtime tools to help children feel calm, safe, and ready for rest. This 6-page bilingual kit includes a Belly Breathing Page, Tonight I Feel feelings check-in, Worry Drop-Off journal, Gratitude Stars activity, Calm-Down Choice Cards, and a Parent Bedtime Script — all in English and Spanish. Print at home and use every night. Instant download.